I am responsible for what I put into my body, and what I put into it really makes a difference! I want to live a long, healthy, happy life and I know that good nutrition is the key. Also important is having a strong immune system so my body can fight disease.
Baby boomers are looking for the newest anti-aging solution.
There are many foods which contain antioxidants. Adding several of these foods to your daily diet can start helping your body build a strong immune system so you don't 'catch' everything that goes around.
Only your body can heal itself.
No outside source, drug, therapy, or person can do it for you.
Do all you can to support your body.
Resveratrol Breakthrough in Cellular Anti-Aging
Resveratrol key antioxidant in cellular anti-aging
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Cancer cells halted by resveratrol
How cancer cells are killed by resveratrol
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Toxic chemicals
Toxic chemicals pollute your household air. Enter my contest for a chance to win $50 worth of green cleaners. Clean out your old toxic cleaners and replace them with these healthy cleaners .
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Free radicals damage your body
How free radicals affect your health
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Fighting cancer with antioxidants
Importance of antioxidants for fighting and preventing cancer
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Flu-Shot-Side-Effects
Some possible flu-shot-side-effects include inability to think clearly, nightmares, strange behavior, nausea, and stomach pain or cramps
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Diseases - what's the big mystery?
Some causes of diseases
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Switch to green cleaners and live safer!
How green cleaners compare to cleaners containing dangerous chemicals
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Boost Your Immune System and Help Your Body Fight Disease
Ways to boost your immune system and harmful things to avoid
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Toxic dangers are a threat to you and your family
Learn how invisible toxic dangers are in your home and the results of those dangers
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Pick the Best antioxidant foods
How antioxidant foods help your body fight disease
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Contact me and tell me what you think!
Contact me and share your thoughts and ideas with me!
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Raw Food and Green Smoothies
Raw food helps your body to fight cancer, sleep soundly, lifts depression, lose weight, and fight allergies,
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Enjoy Life and Live Every Day to the Fullest
To enjoy life, discover the simple pleasures sometimes forgotten in this busy world
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Misunderstood Soy – Why the controversy?
Why soy is so good for you and not at all harmful to you
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Green Tea: What’s all the fuss about ? Is it really good for you?
Green tea is a powerful antioxidant and a good choice to drink everyday for health.
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Change to Healthy Sugar and Get Antioxidant Benefits
Replace unhealthy, refined sugar with healthy sugar
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Use antioxidants skin care for the safety of your skin and body and to
Advantages of antioxidants skin care
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Antioxidant Dietary Supplements are different from the rest
Differences in antioxidant dietary supplements and synthetic vitamins
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Mitochondria in Our Cells Create Energy We Can’t Live Without
What mitochondria is and its importance
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Super Grape Discovered!
How a super grape can increase your lifespan
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DNA Damage - How it Affects Us and How to Protect Against It
How DNA damage leads to cancer
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Healthy Living – My Goal in Life!
Healthy living is a good habit that is formed over time. Make healthy changes daily and your body and mind will thank you for
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Why organic foods are healthier – are they really?
Organic foods contain more nutrients and no pesticides or chemicals
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Interferon and Its Role in Immune Health
The discoverer of interferon has developed a natural immunity booster
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Home Remedies Work Safely to Keep Your Body Healthy
Learn home remedies that have no side effects (like so many prescription drugs do) to keep healthy and happy.
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Healthy Baby – The Choices You Need to Make to Protect Your Little Ones
a healthy baby today despite all the pollution of toxic chemicals in the world
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Alfalfa is Known as the King of Plants
Importance of alfalfa supplements every day to help your body function and heal
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Garlic is Nature’s Antibiotic
Garlic fights infection and boosts your immune function
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White flour is lacking in “the good stuff”
White flour is called bleached flour because it really is bleached with chemicals to make it white!
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I have heard white sugar called poison!
Too much white sugar causes many diseases and other problems
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Diet soda – to drink or not to drink?
Diet soda – does it really help you stay on your “diet”?
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Do Synthetic Hormones Have Side Effects?
Are synthetic hormones safer than natural hormones? Are synthetic hormones safe?
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Let’s Age Gracefully, Not Grow Old Gracefully
To age gracefully is to naturally change things about your body that you can (hair color, lose weight, etc.) and accept the things you can’t change.
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No More Acne
Things you should do daily to help prevent and get rid of acne. Tips on diet, daily skin care routines, and things to avoid for no more acne.
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Peanut Allergy Symptoms
Learn about peanut allergy symptoms and triggers. People who have peanut allergies are very, sensitive to peanuts. Even a kiss can be dangerous. Questions to ask when eating out.
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Natural Allergy Remedies
People are seeking natural allergy remedies. Some foods you can eat to get relief from your allergies. Strong immune system is important when you have allergies.
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Dust Mite Bedding
Are you itching at night? Maybe you need some dust mite bedding. My daughter had to protect all her beds when she discovered Phoebe is allergic to dust mites.
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